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Ankita Agarwal

She/They

Counselling Psychologist | Project Manager

[email protected]

Individual Therapy, Online Counselling, Relationship Counselling, Queer Relationship Counselling

About Me

As a mental health professional, I aim to hold a space that is inclusive, affirmative, non-judgemental and actively works towards dismantling oppressive systems. This to me, means honoring each individual’s experiences and identities while working towards change.

I identify as neurodivergent and queer myself, and often work with people who may identify similarly. That said, my experience of over 3 years working with diverse populations has equipped me with the knowledge and skill to work with various different concerns within the scope of mental health.

Education

  • Masters in Clinical Psychology (Amity University, Uttar Pradesh)
  • Post Graduate Diploma in Counselling Psychology (Amity University, Uttar Pradesh)
  • Certificate Course in Narrative Therapy
  • Certificate Course in Queer Affirmative Counselling Practice | Mariwala Health Initiative

Areas of Speciality

Gender and sexuality, anxiety, trauma, ADHD, emotional regulation, motivation, procrastination, relationships issues, queer relationships, emotional regulation, kink related exploration, self and identity, exploring polyamory, body image concerns, general life concerns, burn out and stressors.

Experience

3.5 years

Therapy style and modality

My approach to therapy is eclectic and I am to tailor the therapeutic space to whatever my clients may bring in. I draw largely from Narrative and Existential therapy in my practice and follow a largely collaborative approach. I am queer and trans* affirmative, poly and kink affirmative, pleasure positive as well as trauma informed. My lens to therapy is non-pathologizing and neurodivergent affirming. I believe in the importance of building systems of community care and support and that any change is not just about individual well-being but also about addressing systemic injustices.

Languages Spoken

English, Hindi

One book you'd recommend

The Priory of the Orange Tree

Interests

Reading, crochet, embroidery and cats

Your go-to quote

All life deserves respect, dignity and compassion. All life

Consultation hours

Monday – Saturday: 09:30 a.m. – 05:30 p.m.

Contact
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F7/7, Block F, Vasant Vihar,
New Delhi, Delhi 110057, India

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Please note that we are not a crisis intervention center and will not be able to provide immediate assistance during an emergency. Please contact your local emergency services when you feel like your or somebody else’s life is in danger. If you have severe symptoms or have thought about harming yourself, please seek immediate medical help or call suicide prevention helplines such as Aasra 24×7 Helpline: +91 2227546669 or iCall Helpline: +91 9152987821

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