General life stressors and situational concerns, nervousness and anxiety, procrastination, health anxiety, death anxiety, public speaking and stage fright, body image and eating disorders, relationship counselling, and navigating relationship challenges form a large part of my work. I also work with queer and trans mental health and wellbeing, sexuality-related explorations and concerns, self and identity, exploring polyamory, navigating queer relationships, kink-related exploration, and supporting people living with HIV.
To name a few areas I’ve been able to work with others, that also give me meaning as a therapist: working on relationships within the family, especially anger towards parents and noticing when you’re responding from a place of past hurt, and wanting to process that while also working on behaviour; supporting people through the confusion and frustration that can come with gender and sexuality, especially when navigating misunderstanding at home; holding space for taboo, shameful, or even violent thoughts; and working with sexual trauma, both as a child and as an adult.
I also work with individuals and couples around infidelity, supporting them to move towards a more fulfilling life after a period of stepping out of the relationship, using a framework that explores “what it did to one and what it did for the other.”
Supervision
Alongside therapy, I offer supervision mentorship. Mentorship for new founders who run mental health organisation and want to learn about things like GST, consent form, hiring practices etc. I offer supervision to therapists working with marginalized identities, complex relationship structures, and queer-affirmative care. My supervision practice centers the person of the therapist, holding not just what happens in the room with clients, but what gets stirred in you as the practitioner. I work with both individual supervisees and small intentional groups, with sliding scale options available for budding psychologists.
What I Offer:
10 years of experience in supervision
Small intentional groups of 5
Individual supervision sessions
Sliding scale for budding psychologists
Offline Sessions (In-Person)
Day/Time: Wednesdays | 12:00 PM – 1:30 PM
Online Sessions (Virtual)
Day/Time: Thursdays | 3:30 PM – 5:00 PM
Link to Join:
https://docs.google.com/forms/d/e/1FAIpQLSe36rYjNRiMAsomWzLcOUj-4rGl6_Qq-myCOTfn7Vc_fUwP2A/viewform