General life stressors and situational concerns, nervousness and anxiety, procrastination, health anxiety, death anxiety, public speaking and stage fright, body image and eating disorders, relationship counselling, and navigating relationship challenges form a large part of my work. I also work with queer and trans mental health and wellbeing, sexuality-related explorations and concerns, self and identity, exploring polyamory, navigating queer relationships, kink-related exploration, and supporting people living with HIV.
To name a few areas I’ve been able to work with others, that also give me meaning as a therapist: working on relationships within the family, especially anger towards parents and noticing when you’re responding from a place of past hurt, and wanting to process that while also working on behaviour; supporting people through the confusion and frustration that can come with gender and sexuality, especially when navigating misunderstanding at home; holding space for taboo, shameful, or even violent thoughts; and working with sexual trauma, both as a child and as an adult.
I also work with individuals and couples around infidelity, supporting them to move towards a more fulfilling life after a period of stepping out of the relationship, using a framework that explores “what it did to one and what it did for the other.”
Supervision for Therapists
I offer supervision to therapists working with marginalised identities, complex relationship structures, and queer and trans affirmative care. My supervision practice centres the person of the therapist, holding not just what happens in the room with clients but what gets stirred in you as the practitioner. I work with individuals and small intentional groups, and sliding scale options are available for budding psychologists. Please visit the services section of the website to know more.
Mentorship for Mental Health Founders
I work with new founders running mental health organisations who want to build something real and sustainable. If you’re trying to figure out GST, put together consent forms, think through hiring, how to grow your social media, or just make sense of what it actually means to run a practice, this mentorship is for you. We look at the stuff that doesn’t get talked about enough: the infrastructure, the decisions, and everything that comes with building something of your own. Please visit the services section of the website to know more.