Workshop Series on Psychotherapy (30 Hours)
This workshop series aims to bridge the gap between theoretical knowledge and application in psychotherapy. Participants will be introduced to a range of psychotherapeutic methods and learn to analyze cases through various therapeutic lenses. Through case studies, discussions, activities, and role-playing, attendees will develop a solid understanding of the principles, skills, and techniques central to different therapeutic approaches.
Topics Covered
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- Dialectical Behavioural Therapy (DBT): This session aims to provide participants with a comprehensive understanding of Dialectical Behavior Therapy (DBT) and its practical application in therapy sessions. It focuses on helping clients regulate emotions, develop distress tolerance, and improve interpersonal effectiveness to enhance their overall well-being.
- Queer Affirmative Therapy – A lens that affirms the queer community and advocates for them. A pinnacle for Karma Centre’s beliefs and missions. There will be an elaborate discussion on gender and sexuality and how we can be queer-affirmative in our practice. This session will include a case discussion.
- Acceptance and commitment therapy – therapeutic approach focused on helping individuals embrace their thoughts and feelings rather than fighting or feeling guilty for them. Participants will learn techniques to help clients accept their inner experiences while committing to actions aligned with their values. The session includes practical exercises that demonstrate how mindfulness, acceptance, and behavioral change can foster personal growth in a supportive and non-judgmental environment.
- Narrative Therapy: a therapeutic approach that centres on the stories people tell about their lives. It emphasizes the importance of understanding and re-authoring these narratives to empower clients and promote positive change. Participants will learn techniques to help clients separate themselves from their problems and discover new, more constructive narratives.